UNLimited

WORTH

KEYNOTE SPEAKING
For teens and young adults

Mental health and physical health in teens and people of all ages, are inextricably linked. 

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It is as important to talk about mental health as it is physical health. The second leading cause of death among individuals between the ages of 10 and 34 is suicide. 1 in 6 youth, ages 6 to 17 are diagnosed each year with mental health disorder and 315,000 youths in Texas ages 12 to 17 experienced depression in 2021. Depressed teens are 2X's more likely to drop out of school and 64.7% of youth ages 12 to 17 with depression did not receive care. 

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One of the biggest factors that is driving isolation and reluctance to seek help or treatment is stigma.  The myths, the misinformation and fears we have when it comes to talking openly and honestly about mental health are among the most challenging, and easily overcome issues affecting our mental wellness today. 

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We have an opportunity to improve the lives of today's teens and tomorrow's future community leaders, while lowering the need and dependence on mental health care, crisis interventions, and illness support in Texas by addressing one of the most serious factors in healthcare today - mental health. 

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Keynote Speaking Presentation 1

For middle, high school teens and college-aged young adults:

The Story of UNLimited WORTH

Mike Skrypnek spreads a message of mental wellness and acceptance that teens need to hear. His T.L.C. approach of Talk, Learning and Communication for mental health and stigma, drives the point home that we must learn to talk openly with others about mental health and our challenges, become educated so we can learn about and teach others the importance of mental wellness and ways to improve our health, while communicating in constructive, helpful and supportive ways to reduce stigma and build understanding. 

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This important and relatable presentation is designed to introduce Social Emotional Learning and the critical elements for developing a culture of mental wellness and living in a stigma free community for teens and young adults.

In a comfortable, safe, and engaging setting, attendees will learn:

• Important and relevant information about mental health,

• How to identify and assess their level of mental wellness,

• The effects of stigma and what they can do about it,

• Key coping skills and tactics to address and improve their and others’ mental health. 

The key subject matter covered in the presentation:

1. Introduction of the basics of mental health and wellness

2. Identifying the difference between mental illness and compromised or poor mental health (wellness)

3. Consideration and discussion about stigma, its effects, and how do reduce it.

4. Q & A interaction

5. Personal story through a childhood trauma-informed lens – living within a family with mental illness, community stigma, personal mental wellness challenges, lessons and opportunities for growth.

6. Q & A opportunity

7. Strategies to improve, reduce or support your mental health

8. Resources, to help yourself or others if mental illness is suspected  

9. Q & A opportunity

10. Refocus and refresh using a “three things” mindfulness exercise.

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"Thanks again for your session yesterday. I’m glad you were able to open up the conversation on this important topic with our grade 11s." - David Dallman, Vice Principal, Howe Sound Secondary SD48 Sea to Sky

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Schools served recently: 

• Howe Sound Secondary SD48 Sea to Sky (Squamish, BC, Canada)

• North Delta Secondary (Surrey, BC, Canada)

• Prince Charles School (Surrey, BC, Canada)

• Sutherland Secondary (North Vancouver, BC, Canada)

• R.E. Mountain Secondary (Langley, BC, Canada)

• David Thompson Secondary (Vancouver, BC, Canada)

• Maverick School (Swift Current, SK, Canada)

• Kwantlen Park Secondary (Surrey, BC, Canada)

• Oak Bay High School (Victoria, BC, Canada)

• Fleetwood Park Secondary, (Vancouver, BC)

• Pierre Elliot Trudeau Elementary (Vancouver, BC)

• Princess Margaret Secondary (Vancouver, BC)

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"That was brilliant. I mean really brilliant. You are a powerful presenter" - Elaine Sugar

"Thank you Mike, powerful" - Stig "Steeg" Rahm

"You are so incredible to speak about your experience. I admire you so much and I know you help so many others...."

- Noeleen Kelly. 

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"Mike was a guest speaker for the Men's Mental Wellbeing Summit. His professional and inspiring ways made working with him so easy.

His communication was on point, and he submitted all the assets ahead of time.  

As a speaker, Mike surpassed my expectations. His recorded and live talks were so fluid and motivating, sharing his story, being interactive with the viewer by asking questions, and getting the listener to think, these are just a few points that stood out to me....

I strongly recommend Mike as a contributor for any event on personal development, mental health, mindset, or simply for inspiration."

 - Julz Vitality, Publicist and PR Manager, at http://DigitalPR.Works

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Keynote Speaking Presentation 2

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For middle, high school teens and college-aged young adult elite athletes and top performing/aspiring entertainers (in music, the arts, and dance).

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The Story of UNLimited WORTH - Mental Health, Stigma and Top Performance

Mike shares that even the most successful executive, athlete, or entertainer will sense that they are not living up to their full potential. Mike shares his story and lessons learned that will help you identify the subconscious limits that are hard wired in your brain’s neural pathways holding you back. Once these patterns are identified, strategies for reprogramming can be planned and implemented. The result is a universal shift in energy that removes all limits and expands your potential so you can realize your UNLimited WORTH.

​

Mike spreads a message of mental wellness and acceptance that teens need to hear. His T.L.C. approach of Talk, Learning and Communication for mental health and stigma, drives the point home that we must learn to talk openly with others about mental health and our challenges, become educated so we can learn about and teach others the importance of mental wellness and ways to improve our health, while communicating in constructive, helpful and supportive ways to reduce stigma and build understanding. 

​

This important and relatable presentation is designed to introduce Social Emotional Learning and the critical elements for developing a culture of mental wellness and living in a stigma free community for teens and young adults.

​

In a comfortable, safe, and engaging setting, attendees will learn:

• Important and relevant information about mental health,

• How to identify and assess their level of mental wellness,

• The effects of stigma and what they can do about it,

• Key coping skills and tactics to address and improve their and others’ mental health. 

• How learning about the challenges to your mental health and ways to deal with them improve your performance

• Strategies to elevate your mental health success that give you a competitive edge

The key subject matter covered in the presentation:

1. Introduction of the basics of mental health and wellness

2. Identifying the difference between mental illness and compromised or poor mental health (wellness)

3. Consideration and discussion about stigma, its effects, and how do reduce it.

4. Q & A interaction

5. Personal story through a childhood trauma-informed lens – living within a family with mental illness, community stigma, personal mental wellness challenges, lessons and opportunities for growth.

6. Q & A opportunity

7. Strategies to improve, reduce or support your mental health

8. High performance tips from elite athletes, entertainers and the experts who work with them

9. Resources, to help yourself or others if mental illness is suspected  

10. Q & A opportunity

11. Refocus and refresh using a “three things” mindfulness exercise.

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“Great job! Very informative and engaging”

-  Sharif Nelson, East Elmhurst, NYC, NYC Department of Correction, Executive Director of Programs Operations

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“An excellent presentation showing the next level of Emotional Intelligence that so many are missing."

– Bob Jones, Fairfield Iowa, Cambridge Investment Research, Inc, Senior Corporate Trainer

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"I want to thank you for presenting at our MEGA Global Wellness Event. I first heard you presenting at another event and your communication skills were impeccable and your sincerity was even more impressive. When you presented at the event for my non-profit, you delivered again. You were vulnerable yet commanding and powerful. Honored to have had you. Keep up the great work!"

- Elaine Sugar, Global M.A.P.S. Event , Event Coordinator

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Mental health and physical health are inextricably linked. 

​

It is as important to talk about mental health as it is physical health. People with depression have a 40% higher risk of developing heart diseases than the general population (NAMI). The second leading cause of death among individuals between the ages of 10 and 34 is suicide. The top causes of illness and death among all ages have similar underlying causes such as poor sleep, lack of proper nutrition, exercise, or social interaction. Stress, causing poor mental health leading to depression decreases our immune response, increases risky behaviors and in many instances leads to substance abuse and addiction. 

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Texas ranks 41st in the USA for youth and mental health (33rd for adults). This indicates that youth have higher prevalence of mental illness and lower rates of access to care.* 

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• 1 in 6 youth, ages 6 to 17 are diagnosed each year with mental health disorder

• 315,000 youths ages 12 to 17 experienced depression – and depressed HS teens are 2X's more likely to drop out

• 64.7% of youth ages 12 to 17 with depression did not receive care

• 43% of all Texans report anxiety or depression

• 7 in 10 youth in the juvenile justice system have a mental health conditions*

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Besides the high cost of therapy, high uninsured rates, and lack of support in the healthcare system for mental health**, one of the biggest factors that is driving isolation and reluctance to seek help or treatment is stigma.  

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We have an opportunity to improve the lives of today's teens and tomorrow's future community leaders, while lowering the need and dependence on mental health care, crisis interventions, and illness support in Texas by addressing one of the most serious factors in healthcare today - mental health. 

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* Source: https://www.nami.org/NAMI/media/NAMI-Media/StateFactSheets/TexasStateFactSheet.pdf

 ** Source: https://www.healthline.com/health-news/texas-healthcare-system-one-of-the-worst-in-country#:~:text=Why%20Texas'%20Healthcare%20System%20Is%20One%20of%20the%20Worst%20in%20the%20Country&text=A%20high%20uninsured%20rate%2C%20tough,rates%20for%20disease%20and%20death.

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